Complex carbohydrate source made from real sweet potatoes, yams, oatmeal and dried fruit to provide 20 grams of low glycemic index carbs per scoop.
We saw in “Bigger By the Day” that Rich believes sweet potatoes and yams are among the best complex carbs.
LOW GLYCEMIC INDEX
The carbohydrates in REAL CARBS are complex carbs. Carb QUALITY is just as important as carb QUANTITY.
WHY COMPLEX CARBS?
The fiber in fruits and vegetables, like those found in REAL CARBS, changes the way that the body processes sugars.
CONVENIENCE TO REACH YOUR GOALS
Everyone’s nutritional goals are different. We know the challenges of eating the amount of quality food needed to make gains – day in and day out. That’s why REAL CARBS offers a versatile option to supplement your diet with quality carbs that fit your individual calorie needs.